Track your progress, earn rewards, and build real momentum with tools that work with your brain — not against it. Designed specifically for adults with ADHD.
No credit card required. Free to start.
Every feature is designed around how the ADHD brain processes dopamine, time, and motivation.
Track 12 ADHD-specific symptoms across focus, organization, time management, emotional wellbeing, and more. Visual insights show your growth week by week.
Earn experience points for every check-in, task, and milestone. Level up with 15 unique titles and unlock badges. Your brain gets the reward it craves.
Describe any overwhelming task and our AI breaks it into small, manageable steps with time estimates and XP rewards. Perfect for executive dysfunction.
Pomodoro and custom timers designed for ADHD. Built-in body doubling support to help you stay on track during work sessions.
Build sustainable routines by chaining small habits together. Visual progress chains make it satisfying to keep going.
Work alongside others in virtual focus sessions. The social presence helps your ADHD brain stay engaged and accountable.
Most productivity apps are built for neurotypical brains. We built this one for you — with instant rewards, zero shame, and tools that respect how your brain actually works.
Join thousands of adults with ADHD who are building better habits, tracking real progress, and finally feeling in control.
Start Your JourneyFree forever for the progress tracker. No credit card needed.